Infinity Breath Meditation

  1. First, affirm that you will use this gift for the highest good of all, and that your desire is to be of service and align your will with that of the Creator. Nothing will be asked of you that you cannot accomplish, my dear brave ones, and the rewards of championing the Creator’s Cause will be showered down upon you first, and then radiated out to the world.
  2. Read these words until you understand the exercise and can visualize the process. Then, close your eyes, as you allow your angelic helpers or Higher Self to assist you, and the energetics of your breath and the frequencies of Light flow smoothly and powerfully through your body.
  3. Take a deep breath and center your consciousness in your Solar Power Center, which we will now refer to as your SPC. Envision, however you perceive, your SPC being filled with the Divine Light Particles of Creation.
  4. As you breathe deeply, feel the energy begin to build and travel up your back/spinal column. This energy permeates the Medulla Oblongata where the spinal column and the lowest part of your brain are connected, which contains nerve centers that control breathing and circulation, and which also connects to the Ascension Chakra. The energy of Light moves through the Ascension Chakra and out the back of your head in an arch about six inches above, as it sweeps down before your face and enters the SPC again. It continues its journey down the back/spinal column and out the root chakra in an arch, and then up the front of your body as it returns once again to the SPC, gaining more energy, Light and power with each breath.
  5. Continue the process of deep rhythmical breathing as you visualize this INFINITY SIGN of Light/Power arching further and further above your head and deeper down into the Earth, returning to your SPC with each rhythmic cycle. Continue the process as long as is comfortable, knowing that as you incorporate more of these precious Light Particles, it will magically accelerate the process of cleansing and clearing your physical vessel of any discordant energies and filling the vacancies with Creator Light substance. You will also be accessing more and more of the higher dimensional thought forms of new Creation, anchoring them in your physical reality and deep within the Earth as well.

transmitted by Ronna Herman
© Ronna Herman 2001

6 Comments on "Infinity Breath Meditation"

  1. Juhl February 19, 2019 at 04:42 · Reply

    Hi I am very interested in the lineage of this meditation.
    If someone could get in touch with me I would really appreciate that thank you.


  2. Leodubort January 29, 2020 at 15:56 · Reply

    I would like to receive your recent articles. I am a Sidha (long practitioner of TM and a yoga teacher)and have known Ronna Herman through my association with my good friend James Todd (Centarsus) who has now made his transition. We miss him dearly!! I most definitely will practice the infinity breath for my highest good and for the good of all my relations.
    Love and Light

    • Norman January 29, 2020 at 17:33 · Reply

      Sure, on the homepage at there is a subscription form in the right hand corner. just enter tyour email address and submit and you will be notified when there is a new post.

      bless Sings

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